Wed, May 19 | San Luis Obispo
Somatics & Sound Bowl Healing with Chantel!
The class will use Somatic movements to release chronic muscle tension, increase flexibility, and explore new ranges of motion in a safe, gentle way. We will conclude with a sound bath using crystal bowls and other instruments to help soothe your nervous system, while reducing stress and anxiety.
Time & Location
May 19, 7:00 PM – 8:00 PM PDT
San Luis Obispo, 1428 Phillips Ln #300, San Luis Obispo, CA 93401, USA
About the Event
$15 per person, per class! What to bring: Yoga mat, blanket, and pillow **Make sure to dress in comfortable clothes!**