Sun, Oct 20 | SLO Wellness Center

Optimal Spine Health and Fitness Workshop w/ Nathan Zimmerman

All proceeds benefiting Liver Disease Research at California Pacific Medical Center. Learn how to train your core muscles in safe and effective ways to protect your spine and improve your back health.
Registration is Closed
Optimal Spine Health and Fitness Workshop w/ Nathan Zimmerman

Time & Location

Oct 20, 2019, 11:00 AM – 12:00 PM
SLO Wellness Center, 1428 Phillips Lane, San Luis Obispo, CA, USA

About the Event

 Nathan Zimmerman is teaching a Spine Health Workshop at SLO Wellness Center. All proceeds will benefit Liver Disease Research. 

Did you know that 8 out of Every 10 Americans experiences back pain at some point in their life?

We believe that your training should be geared towards helping you feel better, not worse.

Learn how to train your core muscles in safe and effective ways to protect your spine and improve your back health. 

This workshop will focus on:

Anatomy of the Spine

Spine Injury Prevention

Spine Stabilization

Suggested donation is $5 - $25 ...we appreciate your generosity! Please bring payment to event.

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Locations in

San Luis Obispo & Los Osos