Optimal Spine Health and Fitness Workshop w/ Nathan Zimmerman
Time & Location
About the Event
Nathan Zimmerman is teaching a Spine Health Workshop at SLO Wellness Center. All proceeds will benefit Liver Disease Research.
Did you know that 8 out of Every 10 Americans experiences back pain at some point in their life?
We believe that your training should be geared towards helping you feel better, not worse.
Learn how to train your core muscles in safe and effective ways to protect your spine and improve your back health.
This workshop will focus on:
Anatomy of the Spine
Spine Injury Prevention
Suggested donation is $5 - $25 ...we appreciate your generosity! Please bring payment to event.
- Donation - Based ($5 Minimum)$0$00$0