Exercises: Back

Low Back exercises-ball bouncing
Low Back Exercise- Pelvic Hallowing
SLO Wellness Center- recommended exercises
Mid Back exercises- halos
SLO Wellness Center- Recommended exercises for mid back pain, dynamic scapular movement
Mid Back Exercises- Hostage & Snow Angel progression
SLO Wellness Center- Recommended exercises for Mid Back strength
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1428 Phillips Ln #300
San Luis Obispo
CA 93401

805.543.8688

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2231 Bay View Heights Dr
Los Osos
CA 93402

805.543.8688

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